Wednesday, October 2, 2024 at
1:00pm - 2:30pm
Meeting Room A-Downtown Newark at Downtown Newark
Program Type:
Classes & Workshops
Empowered Minds- In Person Grant:
This free program is part of our lifelong learning series, Empowered Minds. The focus of this signature service is healthy aging and enrichment for the retirement-age citizens of L...
Event Details:
Dr. Brian Clark discusses tips for maintaining muscle mass as you age, one of the key components to staying fit. Maintaining muscle mass is about more than extending mobility. It a...