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SUMMARY:Author Talk: Roadmap to Wellbeing
UID:30613
DTSTAMP:20260421T111700Z
DTSTART:20260609T180000Z
DTEND:20260609T190000Z
LOCATION:
DESCRIPTION:Brought to you in partnership with the Library Speakers Consor
 tium.Register and submit questions for the authors.Join us for an empoweri
 ng conversation with health expert Dr. Ezekiel Emanuel as he shares his vi
 sion for living well and aging with purpose. In Eat Your Ice Cream: Six Si
 mple Rules for a Long and Healthy Life, he explores how to embrace health,
  happiness, and longevity without falling for quick fixes or unrealistic p
 romises.Everyone wants to live a full and healthy life―and every day bri
 ngs a tidal wave of attention-grabbing misinformation, faddish ideas from 
 “wellness” influencers, and bizarre advice from news outlets. The “W
 ellness Industrial Complex” prescribes conflicting and complicated regim
 ens while promising us more time to enjoy in the future―though it sure i
 s demanding a lot of time right now. But what actually matters most to our
  health and longevity? In Eat Your Ice Cream, renowned physician Ezekiel 
 J. Emanuel argues that life is not a competition to live the longest and t
 hat “wellness” shouldn’t be difficult; it should be an invisible par
 t of one’s lifestyle that yields maximum health benefits with the least 
 work. Dr. Emanuel cuts through the noise with wit and good humor, giving r
 eaders just what they need: simple, high-impact, evidence-based guidelines
  on such issues as alcohol consumption, food and nutrition, exercise, slee
 p, and social engagement. Resisting the tide of the latest trends to exte
 nd life at all costs, Eat Your Ice Cream reveals that many of the tools fo
 r a long, healthy and meaningful life are already within reach.Register no
 w to hear incredible tips on living a full and healthy life.About the Auth
 or:Ezekiel J. Emanuel, MD, PhD, is the Vice Provost for Global Initiatives
 , the Co-Director of the Healthcare Transformation Institute, and a Profes
 sor at the University of Pennsylvania Perelman School of Medicine.Emanuel 
 is an oncologist and world leader in health policy and bioethics. He is a 
 Special Advisor to the Director General of the World Health Organization, 
 Senior Fellow at the Center for American Progress, and member of the Counc
 il on Foreign Relations.  He was the founding chair of the Department of 
 Bioethics at the National Institutes of Health and held that position unti
 l August of 2011.Dr. Emanuel is the most widely cited bioethicist in histo
 ry.  He has over 350 publications and has authored or edited 15 books. He
  regularly contributes to the New York Times, the Washington Post, the Wal
 l Street Journal, and The Atlantic.
URL:https://events.lickingcountylibrary.org/event/author-talk-roadmap-well
 being-30613
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