Program Type:
Classes & WorkshopsAge Group:
AdultsProgram Description
Event Details
This interactive session for seniors focuses on exploring dance as a method for promoting health at all ages. Learn about the benefits of dance as part of physical health, mental well-being and community building. This transitions into an open-level movement class that is inspired by ballet and contemporary dance aesthetics with options for both seated and standing work and concludes with a discussion on resources for continuing practice. Movers of all skills and backgrounds are welcome, no previous dance experience is necessary. Participants can expect to gain information on incorporating dance as a part of an active and healthy lifestyle.
This free program is part of our lifelong learning series, Empowered Minds. The focus of this signature service is healthy aging and enrichment for the retirement-age citizens of Licking County. All adults are welcome. Empowered Minds is supported by a sustaining gift from Robert Trimble Jr., a lifelong learner, and, in part, by Licking County Senior Levy. Donations are appreciated.
Additional Information
Photo Permission
On occasion Licking County Library will photograph or take videos of patrons for educational or promotional purposes. If you wish to abstain from the use of your image or those of your dependents, please let a staff member know. Thank you.